Let’s have an honest conversation about at-home workouts, shall we? In a word, they can be miserable. Unless you have a fancy home gym set-up, it can be hard to motivate to workout at home. That’s because it’s hard enough to find the desire to workout, much less workout when ten other things are beckoning for your attention. But the truth is, you might not always be able to get out to the gym or out for a run, especially now when you literally can’t go out.
Whether winter, time constraints or COVID-19 are keeping you home, you still need to get moving. And the truth is these ten at-home workouts are actually fun. Endorphin rush? Yes, please.